Dan Rogers Dan Rogers con Workout. The best program for those who want to train: Training Program for Beginners in Workout. Very Effective Three-Month Training. (English Edition)
This is a very effective training program, created for those who want to radically change their body. This program for three months. Everyone who wants a workout will find in it the key to a beautiful body, as well as strength and health. If you have never trained, you can start a very easy workout from the first month. If you are strong and enduring - from the second. Even if you already have workout experience - the third month is for you. Test yourself for strength. For a beginner, this is a great opportunity to fulfill your dream and take up this wonderful sport.